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LIFE FOR HEALTH

HEALTH with ABALA

How to Start a wonderful day

Saturday, January 17, 2009 by alfakir

have trouble waking up one morning and you know the concerns and problems of the past begin to be visible in your mind? No matter how much you want to forget, its so hard to erase? Here is a step by step to a wonderful day .

Upon waking, begin to make your mind that you can recover and happiness are human and can make mistakes, how to change and still have the opportunity to change it, forget it and start a good day to be a success in everything you do when .

still in his bed and his eyes began to work .. ears and start listening to the sounds all around them, which focuses on start .. about things to see and things you hear. Be thankful that you wake up for sure, believe your bed soft and fragrant blanket .. be aware of the colors around you .. TURN THE MUSIC .

When your state of mind at the moment .. start singing ... and think of a good breakfast. Think about what is best for use during the day .. and focus on the sound of music .. and your steps when walking ..

now headed to the bathroom .. feel the water in the body, the coolness and tranquility of it. When you feel the memories of the past puts in.. fits with what is around you ... water bath nice .. music .. FEEL THE WATER, the grace of God, God's blessing .

When its done .. conscious of keeping your car again with your steps, your hands when going .. their eyes when you're looking for. In short, be aware of everything .. ANALYZE DONT, DONT DELIVERING THE PAST TO THE EVOLUTION .

Give yourself PARALYZE feeling happy little things .. a good breakfast will make you happy .. So, take a bite and head of the office .. be aware of your steps and your environment .. See how nice it is to be happy .. be aware of what God expects you every day .. He wants you to stay with him. To feel and appreciate the blessings that He gives you the moment they wake up. SEE IN THE PAST NO VALUE TO REMEMBER ANYMORE .. I hope you had a wonderful day.

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